-Qualified for XC state championship all three years of going to highschool
-16:57 at 2012 XC state
-16:10 at 2012 Nike Cross Regionals West
-17:30ish at Footlocker West Regional
-The timing was screwed up and so I do not know the official time.
Short-Term Running Goals:
I would like to break Juan Diego's school record for XC
Break a 4:30 mile
Run under 10:00 in the two mile
Long-Term Running Goals:
Stay healthy and continue to run for life
Personal:
I am a junior at Juan Diego. I love to run on the trails. In the winter I love to ski.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Mar 19, 2013
Slow miles
Fast miles
Total Distance
0.00
5.00
5.00
Mile warmup. 2 mile stride @ 6:49 pace. 13:37 for the time. A couple strides then a cool down. Nothing major
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